A receding hairline, often referred to as a widow’s peak, is a form of baldness that’s as a result of progressive hair loss mainly experienced by men and some women. It is one of the classes of hair loss in men, known as androgenic alopecia or simply male baldness patterns. In women, it known as frontal fibrosing alopecia and is seen as a condition where a woman’s hairline recedes, up to 5 inches in some extreme cases. It affects the scalp mostly, forming a band-like pattern of hair loss.
Frontal hair loss generally becomes a concern for males at their early twenties. It is important to note that at some point, hair shedding is normal, and most people even lose between 50-100 hairs every day. You can certainly regrow your hairline through home remedies, medications and treatments. In the following article, we will look at some of the ways you can adopt to stop a receding hairline.
What are the causes?
Before we look at how to stop a receding hairline, it is important to highlight some of the causes, in both men and women. is often related with receding hairline in early stages of its existence in men, but women with androgenic alopecia don’t necessarily experience it. Women tend to experience a general thinning over their scalp, particularly hair loss at their crown. Unlike men who can notice their receding hairline as their teens, women are likely to notice signs of the pattern baldness in their 40s or even older.
Heredity (inherited genes) and hormone changes are commonly thought to be the major causes of both male and female receding hairline problem.
In case you experience it but your parents don’t have a personal history of the problem, then certain medical conditions and medications (such as cancer and its treatments), incorrect hair treatments and cosmetic procedures and lack of vital nutrients and vitamins (generally poor nutrition) may be the cause.
It is very important that you eat healthy foods and ensure that your body is getting all the necessary vitamins and minerals that it needs. A nutritious and balanced diet can combat a receding hairline problem. In most cases, the body will show poor health in the finger nails and hair follicles before and actual illness is detected. Be certain to include foods high in substances such as carbohydrates, proteins, minerals and healthy fats. In order to supplement your daily diet, consume vitamins that are needed for overall being and regeneration.
While vitamins are essential, it is important not to get too much of any type. For instance, excess vitamins A and E have been linked to shedding, therefore, ensure that you get just enough.
In addition to a healthy diet, ensure that you exercise regularly in order to improve your blood circulation in the body. Exercises are very important in many other ways. This couple with a healthy lifestyle will ensure that your hair follicle has enough oxygen and nourishment.
Home remedies
When you notice this problem, there are several home remedies you can turn to prevent and encourage hair regrowth and stop losing your hairline further. The most popular hair restore program is (Also Know as The Hair Rebuild Program by John Kelby. This Hair Loss Protocol Exposes The Root Cause Of Hair Loss In The Body And A 100% Natural, Simple And Effective Method That Can Instantly Reverse Hair Loss.This program is based on science, that gives TRUE facts that can’t be found anywhere else and offers a GROUND-BREAKING method that actually will stop hair loss and re-grow hair.
Use Hair thickening and growth boosting products
Hair thinning is very important when it comes to stopping a receding hairline because the hair starts thinning before it finally results to baldness. There are various products, marketed as being able to encourage hairline regrowth and reduce further recession of the hairline. You can try the several shampoos, hair conditioners or products that stop thinning to stop your receding hairline. Out desperation, there are people who might be tempted to try very strong shampoos or conditioners to stop or fix their receding hairlines. It is however important that you go for those that are specially designed for this purpose or choose gentle ones. Prioritize those that have ingredients that include panthenol and salicylic acid.
Too much hair styling
Excessive hairstyling can expedite a receding hairline. The style that you wear your hair can cause a problem. Avoid pulling your hair into styles that need it to be pulled bound with elastic and tight for a long period of time. While most hair accessories have become hair friendlier in recent years, ponytails, pig tails and cornrows hairstyles are known to cause damage to the hair shaft and follicles. Extreme amounts of rubbing or combing hair may also spawn receding hairline.
Avoid harsh chemicals
One widely held belief is that overuse of chemicals on the hair can lead to hair thinning and loss in the long run. If you enhance the look of your hair with through chemicals, it is a good idea to only have this done a beautician who is licensed. Avoid exposing your hair to harsh chemicals such as hair dyes or bleaches. These are likely to affect the already weakened follicles and cause a receding hairline.
Proper bedding materials
One the best prevention ideas is to pamper yourself. Ensure that you use either satin or silk pillowcases to prevent loss because these pillowcases cause less friction while sleeping compared to flannel or cotton pillowcases. These fabrics are preferred because they allow hair to slide easily with less friction, reducing hair loss.
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