Scalp Acne is an extremely annoying thing to those who suffer from it. They feel embarrassed and like they are being judged by anyone who happens to notice it, even though it’s typically well hidden by hair and people may not ever notice it by just looking at someone. Luckily, there are ways to treat and help prevent the condition.
Scalp Acne is just like regular acne that can occur anywhere on the body. It’s the result of clogged and inflamed pores that have bacteria trapped in them. Many things can contribute to the development of this form of acne but common culprits include hormones (especially in teenagers), exercising for extended periods of time, not washing your hair properly, or wearing hats too much. These things can irritate the scalp and cause bacteria to get trapped. It can be difficult to notice that this type of acne is developing because it is covered by hair. It often isn’t noticed until it starts to feel tender to the touch when washing or brushing hair.
How to treat it
Scalp Acne can be treated at home in most situations. A natural way to help treat the condition after it starts is to rinseyour scalp and hair with a mixture of 50/50 apple cider vinegar and water. White vinegar will work as well but apple cider vinegar has been shown to have stronger healing properties. Leave the solution on your hair, massaging it into your scalp for about five minutes then gently rinse it out. You can repeat this daily or even a couple times daily if you don’t find it irritating. The most popular scalp acne treatment is “Get Rid Of Scalp Bumps”. many people have successfully treated scalp acne and shown no signs of scalp acne reoccurring.
There are also specially medicated shampoos that you can purchase over the counter to help with acne on your head. If you recently changed shampoo then realized acne has developed on your head, you might want to consider trying a different one because your new shampoo could be the culprit to the breakout. People can be sensitive to certain ingredients or fragrances without even realizing it. It’s usually a good idea to use the mildest shampoo and conditioner you can get by with to help prevent irritation on your scalp or your face. The styling products you use should also be evaluated to make sure they aren’t what is causing your problem.
How to prevent it
Acne can’t always be prevented. However, making sure you keep your scalp and body clean is a great place to start. Try not to use harsh products on your hair or skin that could irritate your skin. Eating a healthy diet with plenty of natural fruits and vegetables will also help. Some studies have shown that eating processed food can encourage the growth of bacteria in the body, which causes things such as acne to manifest.
You should also avoid touching your head throughout the day. Girls are especially prone to touching their hair and head throughout the day without realizing it. Our hands get exposed to all sorts of things throughout the day and when we touch our hair or skin, we are spreading what we touch with our hands to other parts of our bodies. This is why washing your hands frequently is so important. You should always error on the side of washing too much. It isn’t unreasonable to wash your hands before you take a shower or wash your hair either. This helps ensure you’re not going to transfer anything irritating to your skin, which is important if you have sensitive or acne prone skin. You should also wash your hands after touching your hair, scalp, or skin to help prevent the spread of the bacteria.
